口語題目

Describe an achievement that you are proud of

You should say:

What it was

When, where, and how you do it

How difficult it was

Why you are proud of it

范文解析

這道題目要求考生描述自己覺得驕傲的成就，具體的小問題需要回答

這項成就是什么;

你在什么時候、什么地點如何取得了這項成就;

難度如何;

你為什么以此為驕傲。

關(guān)于這四個問題，同學(xué)們可以針對第第二點和第四點進行展開討論。

中文大綱

成就：4 個月減了 8 斤

時間、地點及方式：快走、杜絕垃圾食品、飲食更加健康

難度：拒絕誘惑非常困難

感受：很自豪，喜歡健康苗條的自己

范文

Well, it's probably hard to believe that I lost 8 kilos in about 4 months last year, and this is what I'm still enormously proud of.

I have to admit that I used to be a very lazy person and I am a huge fan of junk food. I never did any exercise. Being slim back then, I never imagined that one day being overweight would become my number one problem. When I realized that I was so fat and unhealthy, I decided to lose weight no matter what.

Then I got started. I went jogging every morning and walked fast for 3 kilometers every evening. I totally got rid of junk food, which used to be my daily routine, and I was on a diet for a long time, by which I mean I only ate healthy food such as vegetables, fruits and occasionally some chicken. I even cooked food in a healthier way such as boiling, baking and stewing. I read it somewhere that it is better to have a little of something for one meal and do this a few times a day. I did it as what I read along with the exercise for 4 straight months. As a result, I made it. I lost like tons of weight.

Now I am quite fit. I'm so proud of reaching my goal and being slim again. It was really hard. Changing diet habit is like a mission impossible. At some point, I was about to give up, because I could not resist the temptation of delicious food. Luckily. I was quite sober-minded, and I know exactly what I want. I want to be fit and confident. I am so determined that I have never been like this determined before.

Nobody knows what I have been through during these months. It was a battle against fat, calories and myself. I did it! I'm so proud!

重點表達

enormously adj. 大大，巨大地

slim adj. 細長的，苗條的

stew vt. 燉，煨